Where did spring go? Winter seemed to hold on for so long this year, and now it feels like we skipped right by spring and into summer. It is technically spring, and summer is only a couple months away, but the heat has already arrived,… [read more]
60 Motivational Running Quotes From World Class Runners and Coaches
Are you in a running slump? We’ve all been there. And it’s okay. Maybe this is your first month running and you’re struggling to stay motivated because running can be hard in the beginning. Or are you training for a big race, maybe even your… [read more]
10 Safety Tips for Running in the Dark
As we approach winter, and the days start to get shorter, many of us will have to run in the dark. If you run before or after work, chances are you will be running in the dark soon, if you don’t already. This post may… [read more]
So, you want to race with a stroller? 11 things to consider before you do.
So, you’ve decided that you want to run a race while pushing your kid or kids in a stroller. You are such a brave soul! Pushing your kid in a stroller is a great way to involve them in your racing experiences. You love racing,… [read more]
23 Tips To Rock Your First 5K
So you finally took the steps to sign up for your first 5k. Congratulations!! You’ve put in the miles and followed a training plan. So now how do you make your first 5k race a success? I’m here to give you 23 tips to help… [read more]
